The Unfollow Challenge
Daily Unfollow
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7-Day Challenge | Tracker
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Day 1: You're not broken. Your feed is
Reflection
Day 2: The slot machine in your pocket
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Day 3: Default settings are not your friend
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Day 4: The algorithm doesn't care about your life
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Day 5: Time to delete those unused apps
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Day 6: Before you open that app…
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Day 7: Your new digital ritual
Reflection
"The cost of distraction is the life you didn't live."
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